For many, the word ‘Detox’ is just another fashionable buzzword, while others think of it as something harsh and punishing. Both perceptions are untrue. ‘Detox’ is a dire necessity in today’s stressful environment. And it is certainly not punishing if done correctly, under the expert care of specialists, in the sylvan environs of Jiivasparsa. At the Jiivasparsa Ayurveda , ‘Detox’ is a holistic process of uplifting the mind, body and soul, and fortifying one to take on the rough and tumble of everyday life. Detox here goes beyond the shedding of kilos and loss of inches. The team of experts at Jiivasparsa Ayurveda has uniquely combined the timeless and time tested Ayurvedic practices of Panchkarma, with Marma, Pranic healing, and Yoga to repair and revitalize body tissues and organs and refresh the mind.
Kerala Panchakarma Packages
Panchakarma” is the most famous detoxification process of “Ayurveda”, restoring youth with the help of medicated oils. This special treatment of medicated oil massage and herbal remedies was prescribed in ancient Vedic scripture, and has been practiced in Kerala for many centuries, in accordance with the great works of the “Charaka Samhita”. Panchakarma and Shirodhara are the leading therapies in Indian Ayurveda; considering the level of transformative detoxification they provide, it is not difficult to understand why.
Panchakarma includes five natural methods of purgation or elimination, giving the body an intensively detoxifying the body, while balancing the three doshas: Vata, Pitta, and Kapha.
Weight Loss Packages
Due to the sedentary life styles, fatty foods, leads to excess accumulation of body fat which gets deposited in the numerous body channels.This condition is associated with many other irregularities in the body. Special programs are framed by the experts in Jiivasparsa Ayurveda to cut down this excess fat, correcting the irregular metabolism and clearing the body channels.
Dry powder massages, special deit plans , and other therapeutic treatments are offerd in this programe. Regular yoga sessions help to attain the maximum benfit from these packages.
Fresh leaves are collected and cutting to small pieces. These cut leafs are then fried in medicated oil along with coconut scrapes and lemon. It is then tied in a suitable cloth and made in to a bolus. Leaves of Calotropis gigantean, Ricinus communis, Vites nigundo, Muoringa oilfera, Tamarind etc. are the ones generally used for the bolus preparation. The inclusion of herbal leaves in the preparation of bouls depends on the condition of the individual. Medicated oil is applied on the whole body on the affected area. Prepared bouls is heated in small quantity of medicated oil and is applied over the body as soft punches. The technique nourishes the strained body parts and alleviates sore muscles and joints. This therapy is effective in various types of arthritis, spondylitis, lumbago, frozen shoulder, sciatica, post paralytic spasm, sports injuries and for all other spastic and inflammatory conditions etc. It enhances peripheral blood circulation, cleanses the channels of circulation and expels toxins through the sweat. It helps in toning and rejuvenating the body.
It is believed that the effects of Abhyangam are similar to those received when one is saturated with love. Abhyanga is infusing the body with 'prana' or vital life force. When we infuse all our cells with love, they are revitalised and energised. It involves massaging of the body with warm oil infused with healing herbs and balancing essential oils. Abhyangam moves ‘Prana’ (vital life force energy) within the body thereby nourishing and revitalizing all body organs. It aids the removal of toxins and stimulates both arterial and lymphatic circulation. It boosts the ability of nutrients to reach starved cells and allows for the removal of stagnant waste.
Navarakizhiis giving massage to the body with small linen bags filled with cooked medicated Navara rice after liberal application of medicated oil over the whole body. The rice is cooked in cow's milk mixed with certain herbal decoction. These bags are dipped in the same mixture and applied over the whole body of the patient. Navarakizhi therapy of Kairali fortifies muscle tissues and helps to boost up sport performance; it is also useful in paralysis, arthritis, muscular and joint related ailments, Back Pain, Neck Pain and spinal disorder.
The term ‘Shirodhara’ is derived from the two Sanskrit words: ‘shiro’, meaning head, and ‘dhara’, meaning to flow. It involves the warm and steady flow of medicated oils on the forehead, more specifically on the "third eye." The Vedas describe the third eye chakra or 'Ajna' as the gateway to higher consciousness and enlightenment having deep spiritual and psychosomatic significance. The calming medicated oils flow in a continuous stream transporting the self to a calmer place thawing all negative emotions and clearing fear, anxiety, anger, or irritability. It is said to have a balancing effect on the deepest recesses of the brain, while stimulating the endocrine system's pituitary and pineal glands. The treatment enhances blood circulation to the brain, increases mental clarity and releases deeply trapped toxins.
Specific yoga poses not only work on the physical, spinal, digestive and circulatory well being but also focus on clearing the mind of all negative thoughts and stress. If the mind is stressed, the effectiveness of the Ayurveda and other treatments is reduced and one is not able to see visible improvement in the long run. Yoga is something that a person takes back with him/her, thus improving the quality of their lives and health. Our yoga experts prepare regimens combining yogic postures with meditation and pranayama in consultation with our Ayurveda and wellness experts to ensure a more synchronised approach.
A deeply soothing, relaxing treatment combines traditional flowing massage methods. Uses techniques of skin rolling, long kneading strokes to renew, strengthen and relax the body. Aims to improve blood circulation, reduce anxiety, and calm the mind.
Jiivasparsa Signature Facials
Using our exclusive range of products, our signature facial is tailored to suit your skin type, integrating techniques designed to take you to new depths of relaxation. Your face will be delicately cleansed, lightly exfoliated, massaged and moisturized. A therapeutic Mask completes this wonderfully relaxing treatment.
This century’s old natural healing technique relieves stress, promotes relaxation, increases blood circulation and helps the body to normalize through the stimulation of pressure points to the feet.
Manicure & Pedicure
Our refreshing and invigorating service begins with a relaxing foot bath in our pipeless pedicure bowls featuring soothing scented bath soak, exfoliation with an organic sugar scrub, callus removal, nail shaping and trimming, cuticle treatment, a light massage on your hands and feet and a color of your choice from our line up of nail polishes.